Our Vision
Our vision is to provide the best experience possible to our patients by using the most effective research-based techniques to get you feeling and moving better fast!
PNWSI is comprised of a team of physical therapists, sports performance/injury prevention specialists, massage therapists, and strength and conditioning coaches. PNWSI involves a multi-disciplinary research-and-evidence-based team approach to help our patients. This is the same approach used with elite athletes at all levels and is the best way to achieve success and maximize results.
Return to Sport
Return to Sport
Return to Sport
Although Physical Therapists are known to be the experts in treating injuries, you DO NOT need to be injured to benefit from physical therapy . Physical therapists are also the experts in analyzing and correcting movement and balance, injury prevention, and evaluating dysfunction. We can help people move better, feel better, and recover from injuries and surgeries faster.
Massage Therapy
Return to Sport
Return to Sport
A massage at PNWSI goes way beyond a standard spa or “relaxation massage”. We’re active just like you, and we understand what you need from your massage sessions and from your therapists. Sports Massage has helped athletes achieve greater heights, prevent injuries, extend careers, and add a strategic edge to athletic training.
Pre-hab
Return to Sport
Aquatic Therapy
There's many benefits to getting Physical Therapy BEFORE surgery. That's why we personalize each patients Pre-Hab experience.
Aquatic Therapy
Performance Training
Aquatic Therapy
People of all ages and ablilites can benefit from Aquatic therapy! Whether you are about to run your first marathon or just about to get surgery- Aquatic therapy can help! It can help build muscle, increase balance and stability all why in a weightless environment.
Performance Training
Performance Training
Performance Training
Our Athletic Performance programs are designed to be FUN and challenging, with specific movements that teach our kids the skills and disciplines that they can use in their chosen sport and in life. The sessions provide the kids with friendly competition to challenge them as they work hard to improve. The physical movements are sport and
Our Athletic Performance programs are designed to be FUN and challenging, with specific movements that teach our kids the skills and disciplines that they can use in their chosen sport and in life. The sessions provide the kids with friendly competition to challenge them as they work hard to improve. The physical movements are sport and age appropriate focusing on all aspects of athleticism, proper warm up, speed, (running mechanics), first step quickness, agility, strength, power, sports specific conditioning, balance, coordination, focus, core strength, proper cool down, sports specific stretching, injury prevention and the importance of good nutrition.
Why Choose Us
Although Physical Therapists are known to be the experts in treating injuries, you DO NOT need to be injured to benefit from physical therapy . Physical therapists are also the experts in analyzing and correcting movement and balance, injury prevention, and evaluating dysfunction. We can help people move better, feel better, and recover from injuries and surgeries faster.
PNWSI Locations
Covington
Lakeland Hills
Lakeland Hills
16720 SE 271st St, STE 200 Covington, WA 98042
Services: Physical Therapy, Massage Therapy, Aquatic Therapy, Sports Performance Training
P: 253-630-5808
F: 253-630-6438
Lakeland Hills
Lakeland Hills
Lakeland Hills
1408 Lake Tapps Pkwy, STE E105 Auburn, WA 98092
Services: Physical Therapy, Vestibular Therapy, Bike Fits, Orthotics, Massage Therapy
P: 253-260-6614
F: 253-238-2942
OPT Locations
Auburn
Covington Satellite
Covington Satellite
701 M ST NE, STE 102
Auburn, WA 98002
Services: Physical Therapy, Orthotics, Vestibular, Hydro Therapy
Phone: 1-253-833-8766
Fax: 1-253-833-6748
Covington Satellite
Covington Satellite
Covington Satellite
27005 168th PL SE, STE 200
Covington, WA 98042
Services: Physical Therapy, Occupational Therapy, Hand Therapy
Phone: 1-253-639-4788
Fax: 1-253-639-4789
Kent Easthill
Covington Satellite
Kent Easthill
13106 SE 240th ST, STE 103
Kent, WA 98031
Services: Physical Therapy, Vestibular Therapy
Phone: 1-253-631-1933
Fax: 1-253-631-2094
Kent Valley
Maple Valley
Kent Easthill
8009 S 180th ST, STE 112
Kent, WA 98032
Services: Physical Therapy, Occupational Therapy, Work Conditioning, Hand Therapy, FCE's
Phone: 1-425-226-7827
Fax: 1-425-251-5757
Maple Valley
Maple Valley
Maple Valley
26837 Maple Valley Hwy, STE 200
Maple Valley, WA 98038
Services: Physical Therapy, Massage Therapy
Phone: 1-425-413-4425
Fax: 1-425-413-4429
Puyallup
Maple Valley
Maple Valley
2930 S Meridian, STE 120
Puyallup, WA 98373
Services: Physical Therapy, Women's Health, Pelvic Health
Phone: 1-253-445-2733
Fax: 1-253-445-2399
Renton
Renton
Renton
3901 NE 4th St. Ste 112
Renton, WA 98056
Services: Physical Therapy, Performing Arts, Vestibular Therapy
Phone: 1-425-616-3841
Fax: 1-425-390-7425