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  • PNWSI Covington
  • PNWSI Lakeland Hills
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  • Aquatic Therapy
  • Massage Therapy
  • Performance Training
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  • Patient Portal
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PNW Sports Institute
Home
Locations
  • PNWSI Covington
  • PNWSI Lakeland Hills
Services
  • Aquatic Therapy
  • Massage Therapy
  • Performance Training
Resources
  • Patient Portal
  • PNWSI Gear
Bill Pay
More
  • Home
  • Locations
    • PNWSI Covington
    • PNWSI Lakeland Hills
  • Services
    • Aquatic Therapy
    • Massage Therapy
    • Performance Training
  • Resources
    • Patient Portal
    • PNWSI Gear
  • Bill Pay
PNW Sports Institute
  • Home
  • Locations
    • PNWSI Covington
    • PNWSI Lakeland Hills
  • Services
    • Aquatic Therapy
    • Massage Therapy
    • Performance Training
  • Resources
    • Patient Portal
    • PNWSI Gear
  • Bill Pay
https://i.vimeocdn.com/video/1692732275-615a595561c3a611ae78f55019dd0957df2f21817869f879484710db692cc526-d

Our Vision

Our vision is to provide the best experience possible to our patients by using the most effective research-based techniques to get you feeling and moving better fast!  

PNWSI is comprised of a team of physical therapists, sports performance/injury prevention specialists, massage therapists, and strength and conditioning coaches. PNWSI involves a multi-disciplinary research-and-evidence-based team approach to help our patients.  This is the same approach used with elite athletes at all levels and is the best way to achieve success and maximize results.

Return to Sport

Return to Sport

Return to Sport

 Although Physical Therapists are known to be the experts in treating injuries, you DO NOT need to be injured to benefit from physical therapy . Physical therapists are also the experts in analyzing and correcting movement and balance, injury prevention, and evaluating dysfunction. We can help people move better, feel better, and recover from injuries and surgeries faster.   

 

Massage Therapy

Return to Sport

Return to Sport

 A massage at PNWSI goes way beyond a standard spa or “relaxation massage”.  We’re active just like you, and we understand what you need from your massage sessions and from your therapists.  Sports Massage has helped athletes achieve greater heights, prevent injuries, extend careers, and add a strategic edge to athletic training. 

Pre-hab

Return to Sport

Aquatic Therapy

 There's many benefits to getting Physical Therapy BEFORE surgery. That's why we personalize each patients Pre-Hab experience.


Aquatic Therapy

Performance Training

Aquatic Therapy

People of all ages and ablilites can benefit from Aquatic therapy! Whether you are about to run your first marathon or just about to get surgery- Aquatic therapy can help! It can help build muscle, increase balance and stability all why in a weightless environment.


Performance Training

Performance Training

Performance Training

 Our Athletic Performance programs are designed to be FUN and challenging, with specific movements that teach our kids the skills and disciplines that they can use in their chosen sport and in life. The sessions provide the kids with friendly competition to challenge them as they work hard to improve. The physical movements are sport and 

 Our Athletic Performance programs are designed to be FUN and challenging, with specific movements that teach our kids the skills and disciplines that they can use in their chosen sport and in life. The sessions provide the kids with friendly competition to challenge them as they work hard to improve. The physical movements are sport and age appropriate focusing on all aspects of athleticism, proper warm up, speed, (running mechanics), first step quickness, agility, strength, power, sports specific conditioning, balance, coordination, focus, core strength, proper cool down, sports specific stretching, injury prevention and the importance of good nutrition.   

Why Choose Us

Although Physical Therapists are known to be the experts in treating injuries, you DO NOT need to be injured to benefit from physical therapy . Physical therapists are also the experts in analyzing and correcting movement and balance, injury prevention, and evaluating dysfunction. We can help people move better, feel better, and recover from injuries and surgeries faster.    

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Phone: 253-630-5808 Fax: 253-630-6438



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